|
13/1/2025 WHAT TO DO WHEN YOU'RE FEELING UNWELL At CrossFit Wolfram, we understand the importance of consistency in your training, but it’s equally vital to listen to your body—especially when you’re unwell. Here’s how to approach fitness and recovery when you’re feeling under the weather:
6/1/2025 HOW TO WIN BIG AT THE GYM Success at the gym isn’t just about turning up; it’s about turning up with intention.
At CrossFit Wolfram, we believe anyone can achieve incredible results by focusing on a few key principles. 13/12/2024 What’s Holding You Back? We’ve all had moments where we’ve let doubts stop us from trying something new. Whether it’s starting a fitness journey, joining a gym, or showing up for your first class, it’s easy to feel overwhelmed before you’ve even begun.
13/12/2024 Why We Don’t Offer Open Gym At CrossFit Wolfram, our mission is to provide you with the best possible environment to achieve your fitness goals. To do that, we’ve made a deliberate choice not to offer open gym access.
We put all of our focus on coached sessions and Personal Training because we believe they offer the most value for your time, effort and investment.  If you're new to CrossFit or even just thinking about stepping into a box, you're probably wondering, "What changes can I expect from this training?" It’s a fair question, and the answer goes far beyond looks—it’s about building a stronger, more capable you.
|
AuthorCrossfit Wolfram a leading fitness centre in Ilminster, Somerset. Archives
January 2025
Categories |
RSS Feed
FIND US AT
Unit 2, Larchfield Estate, Dowlish Ford Ilminster, TA19 0PF Company No: 10697453 |
FIND US ON SOCIALS |
|
Website Created by South Coast Design