We've all heard this sage advice: "Never shop for food on an empty stomach."
It's doubly true if you're trying to cut costs during these times of inflation. Going food shopping without a plan can lead to mindless or rushed purchases that drive up costs and don't align with your health and fitness goals. Summer is your golden ticket to a healthier, more balanced life. At CrossFit Wolfram, we’re here to tell you why now is the perfect time to invest in your well-being, and why it beats waiting until the Autumn.
Why Starting Your Fitness Journey in Summer Makes Perfect Sense: Reclaim “Me Time”: For a lot of people with older children, exams are over and those with younger kids don't have long left either! With the kids out of school, you suddenly have a bit more breathing room. No more school runs, homework, or packed schedules. Summer grants you the gift of reclaimed time – perfect for focusing on your health and fitness. |
AuthorCrossfit Wolfram a leading fitness centre in Ilminster, Somerset. Archives
January 2025
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