The CROSSFIT WOLFRAM Mission

After 5 years as a CrossFit Trainer, my mission has changed.
​When I started in 2018, my mission was simple: coach the sport I fell in love with and help people get fit.

As I evolved, my mission became more complex. I wanted to fly the flag of real fitness. Of CrossFit. I wanted to stomp out the myths around fat loss, performance and health. This was hard to do day in and day out.

That doesn't mean it's not possible though. If you truly care about someone, you have to care about their health. And if you truly care about their health, you have to also care about the people around them.

When I thought about it like that, things changed. I realised that I needed to help build a caring and supportive community. Ask my members at CrossFit Wolfram "What's CrossFit Wolfram?" and there'll be a different answer every single time. So here's the CrossFit Wolfram mission, 2024 edition:

The CrossFit Wolfram mission is to improve the lives of 1,000 people in Ilminster & Chard.

I care about the people here. I'm not from here but I have stayed by choice. I started working as a CrossFit Trainer in BMB Fitness in Yeovil in 2018 before finding CrossFit Wolfram in 2019 and eventually taking over ownership.

I don’t have to bring every single resident in Ilminster and Chard to fitness and health to succeed. Because this is a great area with a strong community that we can change simply by improving the lives of 1,000 people. They, in turn, can ask their friends to go for a walk, or share their salad and meat for lunch. We can be the areas catalyst for health.

If you cut out processed carbs and sugar and start doing squats, deadlifts and presses, you’ll live longer. But you’ll also live a better life. You’ll stay independent longer, you’ll have strength and mobility for a long time. Way longer than if you didn't

You’ll be younger for longer. And while you’re young, you’ll do more things.

You’ll play more sports and ride your bike to raise money for charities. You’ll get down on the floor with the kids and grandkids and you will live a much fuller, longer and more enjoyable life.

The CrossFit Wolfram mission is to improve the lives of 1,000 people in Ilminster & Chard. What’s yours?
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