AUGUST 2022 MEMBER OF THE MONTH

CONGRATULATIONS TO LUCY FOSTER FOR BECOMING OUR MEMBER OF THE MONTH FOR AUGUST!

A WORD FROM US…

In the last few months we’ve seen a real change in Lucy.
​Her confidence has grown and she is believing in her own capabilities more, with her name appearing on the PB board more regularly being perfect proof of that!

ABOUT LUCY…

Name:
Lucy Foster
Age:
45 
Occupation:
Head of Farm Kitchen
Favourite Movement:
Deadlift / Rowing
Least Favourite Movement:
Unquestionably Burpees
How long have you been a member of CrossFit Wolfram?
Just over 3 years
Why did you start training with us? 
I had trials at county level for various sports at school, then 25 years passed by, I was over 40 and feeling unfit. 
What do you like most about coming to the box? Having a laugh with a varied group of people, whilst working hard towards personal goals. I need to be pushed to achieve my potential so the encouragement from Jared and other members in the class is invaluable.
What has been your best CrossFit achievement so far, and what is your next CrossFit goal?
Adding at least 1kg to all my weightlifting pbs this year. 
Next goal:
Box jumps in a WOD without the fear getting me!
What are your favourite things to do outside of the box?
Cooking and Gardening
And finally, what would you say to anyone thinking about joining CrossFit Wolfram?
This is the only sport I have stuck at   for this long in my adult life. This is because the encouragement, camaraderie and friendliness, combined with top quality coaching and a scaleable programme is addictive. Don't judge it on one class. There is so much variety and always a personal achievement to be gained.